Last February I tried to start getting back into running. It’s been a slow process, but I heard someone on Twitter mention the Vibram Fivefingers shoes, and I was intrigued. I started researching barefoot running, and really liked the idea. One thing I was interested in was the aligning of the toes. I am developing bunions in my advanced age, and despite the expensive orthodics my podiatrist gave me in January 09 (or was it 08?) they’re getting worse.

I got a pair of the Sprints, and wear them only when running, which is, at best, for 30 minutes three times a week. I love running in them.

But this week, a friend asked me to go for a walk with her, and I slipped on the lovely, comfy sandals my mother in law gave me for my birthday two years ago. After a 1.4 mile (I know, I’ve driven it) walk, I was in agony. Both feet had changed enough during the winter that the edge of my foot was rubbing against the sandal, and I came home with two large blisters. I became quite angry.

I’d been putting off buying a more “around the house” Vibram shoe. They’re comfy, but expensive, and I felt a bit decadent buying another pair. But after the blister incident, I decided I wanted to try a non-surgical attempt to fix my damn feet. I ran out yesterday to the fantastic Greater Outdoor Provision Company in Chapel Hill – they have, to my knowledge, every kind of Vibram fivefingers. (The local REI has only two kinds.) I drooled over the new Bikila, which is their delightfully gaudy new and improved running shoe, but frankly couldn’t get my foot into it. I tried on the ones I was really shopping for, which were the Performa. They were as glorious and soft as I’d hoped, and I bought them immediately.

(The girl in me is slightly annoyed that the only color available was black, but most people don’t bitch about the color of their house slippers. And black isn’t bad, just not purple or magenta.)

Now I’m trying to wear them all the time in house. They’re soft and comfy and separating the first and second toes is supposedly good for bunion sufferers. My only complaint is they don’t fit my pinky toe as well as the Sprint shoes do, and the pinkies are kind of pinched. In doing research on Vibram, I am hoping that they will stretch to accommodate my foot. I’d hate to have to admit that I wasted the money for these shoes. But either I”m getting used to it, or my toes are losing feeling, because today isn’t as bad as yesterday. (which wasn’t bad, per se, just slightly uncomfy.) Regardless, I’m willing to go through some pain in the pinky to relieve the slow invading march my big toe is making toward my second toe’s borders.

I don’t have a mental issue with growing older. My 30′s have been the best years of my life. I’m having a great time. But I am noticing the body is changing, the phrase “not as young as I used to be” is less a cliche and more of a reality, and I really hate having stuff slowly break down, like the shape of my feet. I feel like I was cheated, like a non-smoker who has lung cancer, because I’ve never been someone who wears uncomfortable shoes on a regular basis. Shit like this is supposed to happen to people who wear high heels all the time, right?

New Vibram Fivefingers

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5 Responses to Running, feet, and getting old

  1. Michelle says:

    They look comfy!
    If you have an iPhone iTouch or iPad I’ve heard a lot of good things about Couch to 5K so I picked it up. Here is a link to a his and her review of the app. So far its worked fine but only been at it a week so can’t say if I’ll keep up with it. lol
    http://www.tekserve.com/store/2313/Lose_Weight_with_Couch_to_5k

  2. Adam says:

    If you’re looking for just some good exercise, you should look at bike riding. If you get a good quality road bike it will last you a lifetime and bike riding is so much easier on your joints than running.

    I started doing it a couple years ago and doing 60 miles a week (three 20 mile rides) keep me in excellent shape and away from diet food.

  3. Dani in NC says:

    Those are some strange shoes. Not ugly, just a little startling. Although, if I think about it, they don’t look much stranger than toe socks :-) .

    I think I get what you mean about getting older. I was never much of a smoker or drinker or drug user. Whenever I go to the doctor, the usual markers like blood pressure and cholesterol levels are always normal. Yet, lately I’ve been developing aches and pains in my body that my doctor can’t seem to diagnose. Just the normal wear and tear of life, I suppose.

  4. I just got a pair of the KSOs this Friday and have been wearing them around the house to get used to them. I actually saw you wearing a pair at Ravencon, and decided when my old shoes wore out I ought to try them. I’m hopeful that they help out with my knee problems, because running in regular shoes has been too jarring for my knees.

    Like you, I’m just getting back into running and also like you, these days I feel myself getting old (I’m in my 40s). Mentally and creatively, the last couple of years have been the best, but physically, I can feel myself starting to decay. I don’t know if I can battle it gracefully, but I’m sure as hell going to give it a try.

  5. oldshoes1967 says:

    Mur,

    I’ve been running in five fingers for a few months now. I just topped 600 miles in them. I’m rotating between two pairs (Both KSO— Black and Palm).

    I’ll warn you. Once you get used to running in them it feels REALLY weird to go wear regular running shoes. (You’ll feel like you’re going slow motion in Nikes.)

    I noticed my foot began to change after about 200 miles. Toes spread out better and the arch actually gets higher (strange, huh?)

    Good luck on the barefooting. Fun stuff.

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